Have you ever been told that you’re a “loud” sleeper? Regular snoring, snorting, or gasping could be signs of sleep apnea, a common disorder in which breathing frequently stops and starts. Although the two often go hand-in-hand, not all snorers have sleep apnea. a lack of quality sleep can result in various health problems, including…
Updated August 15, 2022 No one likes to be told that they snore. Then again, no one likes to listen to anyone snoring. In reality, no one is getting quality sleep, and everyone loses. The real problem, though, is that snoring isn’t just a nuisance. Snoring is often a sign of sleep apnea. Even if…
Sleep apnea is a common and serious sleeping disorder that happens when your regular breathing is interrupted during sleep. Snoring is normal among people with sleep apnea, but not all snorers have sleep apnea. If you have sleep apnea, you’re probably not aware of these short breathing pauses that occur hundreds of times a night.…
